Wellness Boutique and Clinic
An Essential Addition to Mindfulness LiteratureWho among us does not want to discern right from wrong and useful from useless in any situation?Thirty years ago—long before the modern mindfulness movement—Eric Harrison began teaching meditation as a secular, science-based therapy. Paradoxically, he rooted his practice in the Buddha’s original teaching: the Satipatthana Sutta.The 13 steps in the Sutta offer readers the full benefits of mindfulness: attention, good judgment, and tranquility. Now—informed by a lifetime spent teaching tens of thousands to meditate—Harrison offers both a new translation of the Sutta (the first in modern English) and lucid guidance on how to apply it today.
Open for in store shopping at The Toronto Apothecary and The Creemore Apothecary (146 Mill St, Creemore, ON)
1228 Yonge Street, Toronto, ON, M4T 1W3
Tuesday - Friday
Saturday & Sunday